6 Simple Yoga Poses To Practice Under The Sun Daily For Instant Energy And Calm

A healthy morning routine can help set a positive tone for the entire day - making it productive and energetic for you. While there are several things that you can do first thing in the morning o make your day healthy, in this article, we will share one …

Angsana Velavaru Elevates Mindful Travel with Immersive Yoga and Wellness Retreat

This May, Angsana Velavaru takes a fresh step forward in its commitment to holistic travel by introducing a carefully crafted wellness yoga programme. This new offering helps guests reconnect with their wellbeing on a deeper level and moves beyond simple …

Over 350 participants join FHRAI’s Yoga Mahotsav in Goa, marking 42nd day of International Yoga Day

Daijiworld Media Network- Panaji Panaji, May 15: More than 350 wellness, tourism, and hospitality professionals gathered at the Radisson Blu Resort in Cavelossim to participate in the Yoga Mahotsav organised by the Federation of Hotel and Restaurant …

Destress with this five-move seated yoga flow, using the power of your breath

Modern life is not always conducive to a calm state of mind. When stress builds up, it often shows up in the body in the guise of a tight neck and shoulders, shallow breathing, tension headaches and even elevated blood pressure. Not only is this …

Soulful yoga comes to Angsana Velavaru in new wellness journeys

Angsana Velavaru, a secluded island retreat in the South Nilandhe Atoll, unveils a new chapter in its guest experience this May with the launch of a curated wellness yoga programme – a purposeful and poised invitation to return to the essential of …

Free yoga Mondays, Wednesdays

Find your flow with new Town of Ponoka yoga programs

The programming is being offered in response to feedback from the Community Program Survey The Town of Ponoka is excited to offer two new yoga programs designed to support wellness, mindfulness and movement for all experience levels.  Join certified …

Yoga vs. Pilates: How to Choose

Cross training not only gives you a break from the impact of running, but can support many other aspects of being a strong athlete, including building core strength and improving mobility. Two types of cross-training workouts that you might consider: yoga …

Yoga studio navigates economic uncertainty

Flying Lotus and Reggie Watts Headline Good Trip’s Kickoff Party as Psychedelic Science 2025 Unveils Week of Music, ...

•  Psychedelic Science 2025 invites attendees to “Bring the Fun” with free and ticketed events—from rooftop yoga to immersive art raves, queer soirées, live podcasts, and late-night concerts •  Additional music highlights include Tycho, Blind Melon, Drive- …